The Mulberry Bush Montessori Balfron 10k is celebrating its tenth anniversary this weekend and Central AC veteran runner and athletics coach David Eckersley has some final words of wisdom for those running the race on Sunday. With just a few days to go before the Mulberry Bush Montessori Balfron 10k I hope your training […]
Information for Mulberry Bush Montessori Balfron 10k Sunday, April 24th 2016 Balfron Campus G63 0PW 01360 440469 Key Points: Arrive early! You can collect your race number (which this year includes a timing chip) in the main sports hall between 9am and 10.30am on the day of the race. Race starts at 11am prompt Parking […]
The Mulberry Bush Montessori Balfron 10k is almost upon us. The date for your diary is Sunday, April 24, 11am at Balfron High School. If you haven’t already done so, sign up now! The last week before the race is the time to reduce the volume of your training. If Sunday is your long run […]
Need some inspiration to keep your training in the groove? Here are our top ten running tunes to get you in the mood for the unique challenge of the 10th anniversary Mulberry Bush Montessori Balfron 10k. Why not tell us YOUR favourites and we’ll ask our DJ – Roddy Stewart of RS100 – to play […]
in association with Endrick Property All of us here at Mulberry Bush Montessori Balfron 10k HQ know how hard it can be to train for a race, from a 10k right up to a marathon. It’s great to have someone to train with but getting advice from those in the know can be invaluable too. […]
All of us here at Mulberry Bush Montessori Balfron 10k HQ know how hard it can be to train for a race, from a 10k right up to a marathon. It’s great to have someone to train with but getting advice from those in the know can be invaluable too. For all you first-time 10k-ers […]
All of us here at Mulberry Bush Montessori Balfron 10k HQ know how hard it can be to train for a race, from a 10k right up to a marathon. It’s great to have someone to train with but getting advice from those in the know can be invaluable too. For all you first-time 10k-ers […]
What a beautiful day – and the Mulberry Bush Montessori Balfron 10k route was looking great!
All of us here at Mulberry Bush Montessori Balfron 10k HQ know how hard it can be to train for a race, from a 10k right up to a marathon. It’s great to have someone to train with but getting advice from those in the know can be invaluable too. For all you first-time 10k-ers […]
You’ll love the smell of fresh manure in the morning. Who needs performance enhancing drugs? Lovingly hand-crafted ceramic medals for all finishers – made by a local potter and each one unique to you. No guts, no glory folks! You can do all of your altitude training for the year in one fell swoop! Go […]